With statistics showing one-third of the children in the US as overweight, obesity in children is bound to have become a major concern for parents these days. Here are a few kids' exercises, which will help them to get back in shape. Chris is a ten year old who spends most of his time in his own room playing video games, watching TV or surfing the Internet. There is little room for any outdoor activity in his daily routine. Chris loves to snack on cookies and chips. He is overweight and does not socialize much. Lately, he has become very shy and prefers keeping to himself.
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