It is designed on the simple principle of eating healthy, along with providing adequate energy during workout. So, making healthy choice of foods and drinks along with the 300 workout, is the key to an enviable rippled six pack abs. This Buzzle article explains why the 300 workout and diet plan became popular in such a short period of time. The movie 300 was surreal in the way the actors looked. Men envied those rippling muscles and six pack abs, while girls swooned at them. The workout regime that the cast went through, to prepare for the movie, was the talk of the town, when the movie released to packed houses in 2007. Designed by a renowned mountain climber and fitness trainer, Mark Twight, to train the cast of movie 300, 300 workout plan is one of the most popular workout plan around the globe. As everyone believes, it was not just the magic of a well designed workout, but involved many other factors, diet being the most important in creating those much admired s...
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