Do you want to learn about chia seed pudding calories and nutrition facts? Then you have come to the right place. A desert plant chia or Salvia Hispanica, is the most popular for its edible seeds - chia seeds. Native to South America, especially Guatemala and Mexico, chia seeds are often cited as a superfood, since they have plenty of benefits and uses on offer. As a result, chia seeds are used for making various recipes too. One of the most popular and delicious recipes which is made using chia seeds is pudding. The preparation method involves pretty limited ingredients which are of a high nutrition value like honey, milk, cocoa powder and chia seeds. As a result, chia seed pudding is a tasty, healthy, and an easy-to-make dessert recipe. The most common variants of this pudding are chocolate chia seed pudding and vanilla chia seed pudding. Being a favorite dessert, many people are interested in learning more about the nutritional value of this pudding.
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