Quick weight loss has always been a difficulty for many overweight people. To know how to lose 10 pounds in 1 week, read on... In today's high paced life, people are on the look out of quick weight loss solutions. Believe, it or not, there's no magic wand to lose weight. Although fad diets or pills to curb food craving helps to reduce weight to a certain extent, many doctors regard these weight loss methods as unhealthy ways to shed extra those extra pounds. Diet modifications and exercises are the appropriate methods that have been used for years to decrease weight. How to Lose 10 Pounds in 1 week?
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