Teens can get into a variety of fun activities in order to lose weight.
With overweight teens getting increasingly more common nowadays,
finding more enjoyable ways of getting rid of excess weight.
Teens can get into a variety of fun activities in order to lose
weight. With overweight teens getting increasingly more common nowadays,
finding more enjoyable ways of getting rid of excess weight. Unique
ways may appeal to more teenagers as they not only want to look at
losing weight as something that they have to do instead of being
something that they really want to do. Once they enjoy doing it, they
have an increased likelihood of keeping it up and become more successful
in trying to lose weight. But how can you make losing weight more fun?
Well, exciting activities that appeal to the teenager will likely do it.
There is a story of a certain teenage girl who lost weight simply by
playing a video game. Now, what can be more exciting and fun than that?
Losing weight while playing a video game? This is some story that is
worth listening to.This typical teenage girl makes use of her time at
the arcade to lose weight. She started playing a popular video game
called "Dance Dance Revolution (DDR)" at the age of 17. At that time,
she was a senior in high school and weighed about 235 lbs, pretty
overweight for a teenage girl. But after four and a half years of
playing the said video game, she now weigh about 140 lbs.
She couldn't
even imagine just how much a video game would come to affect her health
and weight concerns with positive results. The said video game even
helped her grow to be a better and more self-confident teen. Before
discovering the video game, she was a rather inactive person not used to
go about doing such activities. Although she was active as a member in
different bands, orchestras, drama, and had already played video games,
she didn't regularly get out for exercise. She became really unhappy
when she realized that she was at an unhealthy weight.
Just as what
happens with most obese people, she started losing hope that she will
ever be a normal person again when faced with the fact that she had so
much weight to lose. The Internet became a form of escapism so that she
didn't have to face people in person because of her overweight
condition.In college, she became increasingly unhappy being in a new
environment and her weight continued to yo-yo, usually staying at around
235 lbs.
Sometime around October of 2002, a fun new game version of a
game called DDR USA was released that contained a ton of new songs to
dance to. She tried the game out and soon became addicted to the video
game with a high activity rate. Not long after, she began frequenting
the video arcade almost everyday playing the video game for hours and
hours.
At one point, she came to discover a website which had a Bulletin
Board where people would meet online and talk about DDR and music games
and she quickly became friends with the regulars. She was able to get
to know friends who were able to motivate her to play more frequently
and for hours at a time. It was during around this time she began losing
most of her weight. In her first six months of playing, she was able to
lose 45 lbs with no change in her diet whatsoever. Once she discovered
that she can find herself at a more comfortable weight again, she
decided to make healthy changes in her life such as following a more
healthy diet.
She became more conscious of what she ate and as a result
,
lost an additional 20 lbs. Playing the game regularly and coupled with a
healthy diet has allowed her to maintain a healthier weight than she
ever thought possible. All because she was able to enjoy losing weight
by playing a video game that changed her life.

By Nicholas Tan
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