Skip to main content

Jennifer Hudson Before And After Weight Loss - Her Secret Revealed

Looking at Jennifer Hudson before and after weight loss success story, it's easy to be envious of her amazing results. Jennifer Hudson, who was once really overweight, has taken the center stage among celebrities who were able to beat down excess weight. Her new shape is really inspiring, especially for those who are emotional eaters and continue to battle weight issues.

Although many have accused Jennifer of paying huge sums of money to get the best trainers at her beck and call, she confirmed the fact that getting trimmed down is not a matter of having the best set of trainers around you. According to her it all boils down to your mindset - that is. YOU being willing to fight hard toward achieving that dream size. It is worth noting that all the time she was busy battling with being overweight she was the one cooking her meals too, as against speculations that she had all that done by hired professionals. The Jennifer Hudson before and after weight loss journey may even inspiration you need so you continue on the road to getting into a more beautiful you.

As most people would want to know the details of her weight loss story and her present weight now that she is looking really sexy, Jennifer did not waste any time to let people understand that she was able to drop 80 pounds. This is a huge amount of weight and she definitely seems proud.

It is quite inspiring when you find photos and see Jennifer looking all-beautiful again. In fact Jennifer Hudson before and after weight loss pictures are now found in gossip magazines, and of course all over the Internet for those who care to take a look. Some have been speculating what her actual weight should be, some even find she is now too slim!

With her new look, Jennifer Hudson was able to convey to her audience when she was hosted by Oprah who also gave her a standing ovation, that she never exerted herself to an unmanageable regime toward losing weight as many people do. According to her, she only engaged in doing the things she loved to do anytime she did workout. Contrary to our belief that we’ve got to be obsessed about weight, Jennifer reminded those watching that it is important to try to take no thought about unrealistic goals and not be defined by the number on the scale.

The Jennifer Hudson before and after weight loss success story have many lessons for people who want to shed extra pounds off their weight. Jennifer has been able to pass the message across that trying to lose extra weight, and working towards making yourself look the way you have always wanted to is not a do or die affair. Concisely it is possible to take the journey toward weight loss and yet still be having fun while improving your overall health.

Comments

Popular posts from this blog

Fast Weight Gain for Women

By committing yourself to a healthy diet and a workout routine, fast weight gain for women is possible. Here are important tips that will help you to put on weight without making your look fat. There are so many diet plans, workout plans, special foods, etc., for weight loss. Everybody is conscious of their figure, and many people who are overweight or obese are seeking for ways to lose weight. With so much focus on weight loss, there are limited programs that focus on weight gain for women. This can be especially painful for people, who have a fast metabolism or have genetics, which don't allow them to put on weight. Looking like 12, when you are actually 20 is frustrating. If you naturally have a small frame and look very young compared to your friends or people of your age, then being underweight can cause mental stress. You might have to keep telling people that you don't gain weight, and many other women might even give you envious looks, saying that they wo...

Motivation Tips For Weight Loss - How to Build Yourself Up

I am going to share motivation tips for weight loss that will not only move you into motivation but keep you there. The problem many people face with weight loss is they know they should lose weight and they might even fear that staying overweight will lead to future health problems but they just cannot seem to find the motivation to get going. If you can spare just a couple of minutes to read this article you will find new hope and energize your weight loss desire.

Top 10 Secrets to Nip Nibbling

1. Observe: Have you ever seen another Mom eat off her children's plates? When we're able to look at something objectively we often see how we must look when we do the same thing. If you don't like how it looks, don't do it yourself. 2. Visualize: Imagine everything you've snacked on throughout the day...a few handfuls of chips while you're watching TV, a few tastes of the meal you're preparing for dinner, some cookies that were on the counter. Now imagine putting it all on a plate. How does the plate look? Visualize this plate in addition to the meals you've eaten throughout the day. 3. Distract: Often just getting involved in another activity is enough to stop you from "mindless munching". Try cleaning out a drawer, taking the dog for a walk, writing in a journal or any other activity that distracts you from nibbling and gives you pleasure.